Looking to support your diet or exercise programme? L-carnitine is a naturally-occurring amino acid compound found in the body, made from the amino acids lysine and methionine. Popular with endurance athletes and people with body composition goals or following weight-loss diets, Acetyl L-Carnitine from Swanson Health is packed with 500mg per capsule and absorbs better than L-carnitine in its natural form.
Take one capsule, once or twice a day with water.