Eiwitrepen

Explore our complete range of high protein bars made with quality ingredients and available in lots of delicious flavours to enjoy at home. Or, enjoy this snack after any kind of active training session.

Check out our blog to find your perfection fit with Jesper and see how a Body&Fit Nutrition Expert enjoys upping his protein levels with these tasty bars. Discover even more top advice, workouts and recipes, like this delicious coconut lemon cake packed with Body&Fit Smart Bar Crunchy.

Are protein bars healthy?

Protein bars can be ideal for supporting your weight loss journey if they’re enjoyed as part of a healthy, balanced diet. They’re usually much better for you than regular snacks, so make a perfect replacement for the kind of treats you’re trying to cut out.

Are protein bars good for weight loss?

Protein bars can be ideal for supporting your weight loss journey if they’re enjoyed as part of a healthy, balanced diet. They’re usually much better for you than regular snacks, so make a perfect replacement for the kind of treats you’re trying to cut out.

Is it bad to eat protein bars every day?

Not at all. Eating one or two protein bars per day is fine. Protein helps support the growth and maintenance of muscle, so if you’re getting in lots of exercise or simply living an active lifestyle, they’re a convenient and tasty way to get the protein your body needs to recover and come back stronger than ever. 

Do protein bars make you gain weight?

Protein bars, like any other foods, contain calories and can naturally contribute to weight gain if your calories intake exceeds your energy expenditure. Because of this, they can make a great addition to your diet in a bulking phase, for example. If you’re trying to lose weight with a calorie restricted diet (or simply maintain the weight you’re happy with today), protein bars can also make keeping track of your calorie intake easier to help stay on top of your goals, whatever those may be.